Somatic Contemporary Dance
How could we move and dance effortlessly and efficiently, with juicy momentum and delicious risk-taking?
Photographer: Yiannis Katsaris
How does the human body move and dance?
We embody the knowledge in anatomy and apply the skills in somatics to tune in the inner body. It cultivates as the delicate awareness of the space inside the body and the space around the body.
By giving weight to the ground, and by receiving support from the ground, we find the efficient dynamic within the movement, and enjoy the juicy momentum in the kinaesthetic experience the dancing movement creates.
Connecting & Tuning In
To connect with our inner bodies by touching or giving weight, by exploring and by releasing.
Sometimes we also play with the body structure to experiment space, to activate curiosity to explore and cultivate the creative flow.
Apply to Dancing Moving & Improvising
We apply the principle we just accumulated to a moving sequence, and enjoy the magic of human bodies! You will experience the pure joy of dancing effortlessly, and be amazed by the juicy momentum of your wow dynamic! The more risk you take, the more released you are, the more freedom you would find in your delicious dancing!
